Chef Robs Cafe & Upscale Lounge

Chef Rob's

Sandy Spring’s Top Caribbean Full Service Restaurant & Lounge

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  1. Bring The Best Caribbean Cuisine To Your Party!

      When it comes to your next corporate event, birthday party or miscellaneous get-together, Chef Rob can make it pop! No matter the reason for your event, quality Caribbean cuisine is always a crowd favorite. As the founder of Chef Rob’s Caribbean Cafe, Robert Gayle is the authority for top-notch Jamaican food. While his upscale Caribbean restaurant in Sandy Springs is an excellent place to st…Read More

  2. Your Guide to Caribbean Cuisine Part 4: Puerto Rico

    In our ongoing series "Your Guide to Caribbean Cuisine," we've been taking a closer look at some of the countries that have influenced the menu in our Caribbean restaurant in Sandy Springs. We've explored Aruba, Cuba, and Haiti, and today we'll explore the flavors of Puerto Rico! Discover Puerto Rico A Quick History of Puerto Rico Puerto Rico was yet another island snatched up by Christopher Colu…Read More

  3. Your Guide to Caribbean Cuisine Part 3: Haiti

    We're continuing our series looking at some of the cultures that help make up the flavor profile of Caribbean cuisine. In previous posts, we took at look at both Aruba and Cuba and their influence on our Caribbean restaurant in Sandy Springs. Today, we'll explore Cuba's neighbor, Haiti. Discover Haiti! A Brief History of Haiti Haiti was originally inhabited by Arawak migrants that came from South…Read More

  4. Your Guide to Caribbean Cuisine Part 2: Cuba

    This is our blog series taking a closer look at some of the sub-cuisines that help to make up the incredible flavor profiles of Caribbean cuisine. You'll find influences of all of these places in our Caribbean restaurant in Sandy Beach! In our previous blog, we learned a little more about Aruba. Today, we'll take a closer look at the nation of Cuba. Discover Cuban Cuisine! A Brief History of Cuba…Read More

  5. Your Guide to Caribbean Cuisine Part 1: Aruba

    In this series, we'll take a closer look at some of the sub-cuisines that make up Caribbean foods. In a previous blog post, we touched on many of these incredible places and their foods, but now let's take an in-depth look at a few, starting with Aruba. Discover Aruba! A Brief History of Aruba Like most places, to understand the cuisine of Aruba you'll need to know a little bit about its history.…Read More

  6. Features of Jamaican Food

    Jamaican food is by far the most well-known and popular (at least in North America) of the Caribbean sub-cuisines. While there are more than seven others, including the seafood-rich Aruba food, the simple Haitian cuisine, and the spicy, flavorful Barbadian food, traditional Jamaican dishes are the first that come to mind when someone mentions “Caribbean food.” At Chef Rob’s Caribbean Cafe i…Read More

  7. Sub-Cuisines of Caribbean Food

    Many people believe that Caribbean food is synonymous with Jamaican food. However, Jamaican cuisine is just one of more than seven different “sub-cuisines” of Caribbean food, each with it’s own unique flavors, dishes, and styles. At our Caribbean restaurant in Sandy Springs, we are proud to serve authentic Caribbean cuisine from several of these areas with a gourmet twist you’ll want to t…Read More

  8. What Makes Traditional Caribbean Food Great?

    When it comes to making traditional Caribbean cuisine, you have to get the right combination of ingredients, spices, flavors, cooking style, and atmosphere in order to make it truly authentic. Because Chef Rob has a Caribbean background as well as a background with the Culinary Institute of America, he is able to bring traditional dishes to life with satiating flavors and textures, without comprom…Read More

  9. Food That Ignites Your Senses

    Authentic Caribbean Cuisine with a Twist When it comes to your food, you want something that ignites your senses and takes you on a ride of flavor with every bite. You want to be immersed in a cultural experience without sacrificing your high-end, gourmet palette. Our Sandy Springs Caribbean restaurant has it all. Chef Rob’s Caribbean Cafe offers what other local restaurants cannot — the perfe…Read More

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